In network with Medical Assistance and five other plans

Sliding fee program

In person in Cloquet and Duluth, or by telehealth

Birch and Pine is accepting new clients

About

My name is Jamie, and I am a Clinical Counseling Intern at Birch & Pine Counseling. I am currently pursuing my Master’s degree in Clinical Mental Health Counseling at the University of Wisconsin–Superior and expect to graduate in May 2027. I believe counseling works best when it feels like a genuine partnership. My goal is to create a warm, client-centered environment where we can work together toward the changes you hope to make. I often think of therapy as two copilots navigating a journey together—clients bring invaluable knowledge of their own lives and experiences, while I offer support and evidence-based tools to help along the way. My approach draws from Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy, and Bandura’s Social Cognitive Theory. These frameworks help clients identify and challenge unhelpful thought patterns, build meaningful connections, and strengthen confidence in themselves. I have a particular interest in trauma-informed care and work with concerns such as PTSD, anxiety, depression, life transitions, and relationship challenges. Alongside providing research-supported interventions, I want every client to know that they are welcome exactly as they are. My goal is to offer a safe, supportive space where clients can feel comfortable being themselves while exploring their experiences and working toward positive change. Outside of counseling, I enjoy spending time with my three fur babies and expressing my creativity through cooking and trying new recipes.

Request an Appointment

Request an appointment with Jamie
Prefer to send Jamie a message first?

These forms are provided by SimplePractice, our client portal. What you enter goes straight to our office, not through this website.

How to Get Started

Step 1

Request an appointment

Request a time online or call 218-451-2279.

Step 2

Choose your clinician

Pick a clinician yourself, or send us a message and we will help you find one.

Step 3

Meet in person or by telehealth

See your clinician at our Cloquet or Duluth office, or by telehealth.

Insurance and Cost

In-network insurance

We are in network with Medical Assistance, Blue Cross Blue Shield, Health Partners, UCare, Optum and Cigna. If you have questions about coverage, please contact our office.

Sliding fee program

A sliding fee discount program for people with limited financial means, whether uninsured or underinsured. Eligibility is based on the Federal Poverty Guidelines.

Know your cost first

If you are not using in-network insurance, you can request a Good Faith Estimate of your expected cost before scheduling any service.

Ready to Take the Next Step?

We are accepting new clients in Cloquet, Duluth and by telehealth.

In crisis? Call or text 988. For medical emergencies, call 911.