Accepting new clients

Trauma Therapy

Specialized trauma treatment, including TF-CBT and EMDR, to help you navigate and heal from the aftermath of a traumatic experience.

Prefer to call? New clients: 218-451-2279

In network with Medical Assistance and five other plans

Sliding fee program

In person in Cloquet and Duluth, or by telehealth

Accepting new clients now

Move beyond trauma with professional support

Trauma can deeply impact your brain and central nervous system, leading to emotional imbalances that strain relationships and disrupt daily life. At Birch and Pine Counseling, we offer specialized trauma treatment services to help you navigate and heal from the aftermath of a traumatic experience.

Evidence-based approaches we use

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Eye Movement Desensitization and Reprocessing (EMDR) Narrative Exposure Therapy (NET) Gradual exposure and processing

Our approach to trauma treatment

We start with a thorough diagnostic assessment to gather insights into your trauma history, symptoms, and treatment goals. Based on this assessment, we develop a comprehensive treatment plan tailored to your unique needs. Throughout your healing journey, you'll work with a compassionate therapist in a safe and secure environment.

How to Get Started

Step 1

Request an appointment

Request a time online or call 218-451-2279.

Step 2

Choose your clinician

Pick a clinician yourself, or send us a message and we will help you find one.

Step 3

Meet in person or by telehealth

See your clinician at our Cloquet or Duluth office, or by telehealth.

Clinicians Who Offer This Service

Not sure who to see? Tell us what you are looking for and we will help you find a clinician.

Insurance and Cost

In-network insurance

We are in network with Medical Assistance, Blue Cross Blue Shield, Health Partners, UCare, Optum and Cigna. If you have questions about coverage, please contact our office.

Sliding fee program

A sliding fee discount program for people with limited financial means, whether uninsured or underinsured. Eligibility is based on the Federal Poverty Guidelines.

Know your cost first

If you are not using in-network insurance, you can request a Good Faith Estimate of your expected cost before scheduling any service.

Where We See Clients

Cloquet office

1618 Cloquet Ave, Cloquet, MN 55720. Monday to Friday, 9 AM to 5 PM.

About our Cloquet office

Duluth office (Canal Park)

501 S. Lake Ave, Duluth, MN. Monday to Friday, 9 AM to 5 PM.

About our Duluth office

Telehealth

Our clinicians offer both in-person and telehealth appointments.

All locations we serve

Common Questions

Will my health insurance cover this?

Birch and Pine Counseling is in network with Medical Assistance, Blue Cross Blue Shield, Health Partners, UCare, Optum and Cigna. If you have questions about coverage, please contact our office.

What if I do not have insurance, or cannot afford care?

We offer a sliding fee discount program for people with limited financial means, whether uninsured or underinsured. Eligibility is based on the Federal Poverty Guidelines. You can apply at our front desk, and our staff can help with the application.

Can I meet by telehealth?

Yes. Our clinicians offer both in-person and telehealth appointments.

How do I get started?

Request an appointment online or call 218-451-2279. You can choose a clinician yourself, or send us a message and we will help you find one.

What if I need help right now?

If you are in crisis, call or text 988. For a medical emergency, call 911.

Related Services

Birch & Pine Canine Support Services

Canine teams supporting schools, churches, nursing homes and community events.

Early Childhood Counseling

A safe and supportive setting where your child can express themselves and build healthy coping skills.

Gender Affirming Care

A safe place for transgender and gender-expansive people, and people exploring their gender identity.

Individual Couple and Family Counseling

Personalized counseling to help you navigate life's challenges, on your own, as a couple or as a family.

Psychiatry Services

Psychiatric care for concerns including depression, anxiety, trauma and ADHD.

School-Based Therapy

Support for challenges like ADHD and anxiety, provided directly at school.

Valhalla Emergency Response K9s

Trauma-informed K9-handler teams supporting first responders and healthcare professionals during critical incidents.

Ready to Take the Next Step?

We are accepting new clients in Cloquet, Duluth and by telehealth.

In crisis? Call or text 988. For medical emergencies, call 911.